How to Heal From Your Breakup

Wednesday 2/14/24
8pm EST
YouTube Live

“The wound is the place where the light enters you.”
-Rumi

Let’s be real: breakups are HARD.

A relationship ending is one of the most difficult and emotionally painful experiences we can go through in life. We’re social creatures, and when one of those social ties is no longer there, it’s gonna hurt.

Fortunately, there’s a way to the other side.

Believe it or not, this heartbreak can be a pivotable moment, paving your way to the future you want and deserve. Dare I say, one day you might even look back and see it as the best thing that ever happened to you.

And that’s what I’ll be showing you in this webinar!

How My Breakup Became the Best Thing to Ever Happen to Me

When I say breakups suck, I say it because I’VE BEEN THERE.

  • Packing up my whole life in a Uhaul to just get the F outta dodge.

  • Waking up with my body shaking from anxiety.

  • Not sure how I would ever find someone who would love me again.

  • The surreal moment of taking off my engagement ring when I realized it was over

  • Beating myself up for wasting my 20s in a relationship that ended in a broken engagement

My story:

I was with my partner for almost 8 years, from when I was 19-27. We moved 400 miles away together, bought a house, got some cats and dogs, started a business, and oh yeah, we got engaged.

And then it all came crashing down in no pretty terms at the end of 2019. To say I was heartbroken was an understatement. This was the first time I’d really experienced love or heartbreak, and I was so broken. I’d never felt that much pain and sadness and grief before.

How I Got Through the Pain

I’d seen so many people go through heartbreak and never fully recover from it. It’s almost like that feeling of failure defined them for the rest of their lives, and I was determined for that to not be me.

I was determined to make my relationship ending the best thing that ever happened to me. I created a Relationship Recovery Framework that sprung me into creating an even better life for myself.

It helped me get in touch with and heal from the grief and heartbreak, and gave me a vision of hope for the future.

I’ll guide you through the 5-step framework that helped me get to the other side of grief and to a place where I could create healthy relationships that I never imagined was possible.

5 Things You’ll Learn at the Webinar:

I’ll walk you through the 5-step framework I used to get to the other side of your breakup faster, healthier, and as the best version of yourself that’s possible.

  1. Understand How Grief Works - Grief about to be knocking on your door if it hasn’t already, and you need to know how to be prepared to meet each of the 5 stages in the most productive way.

  2. Develop a Battle Plan of Coping Skills - Going through a breakup is preparing for emotional turmoil. Learn how to best equip yourself for this emotional battle between your head and your heart so you don’t do anything impulsive that you’ll regret.

  3. Relationship Inventory - This is where the magic happens. Learn how to take an objective account of the good and bad in the relationship, and understand what to do with it so you don’t repeat the same cycles.

  4. Create a New Vision - If you don’t create a new ideal future, your broken heart will revert back to the same old painful loops. Learn how much hope there really is for you.

  5. Develop a Plan of Attack - We’ll break down that vision into small, achievable steps so you know what you need to do TODAY to make headway towards the person you want to become and the life you want to live.

3 Most Common Reasons Relationships End*

  1. Unrealistic Expectations: Often, we enter relationships where one or both partners are not actually clear about what we really want. Without doing the internal work to see what our needs and wants are and voicing them, partners can tend to have unrealistic expectations of each other and not even realize it until it’s too late.

  2. Unaligned Values/Lifestyles: I hate to break it to you, but no, love is not enough to make a relationship work. There’s also the need for respect, vulnerability, and mutual life goals and values. Without those aligned, it’s just a matter of time before they butt heads in a big way.

  3. Inability to meet each other’s needs: Relationships take work. Sometimes, partners require things that the other person is unable or unwilling to compromise on, and that’s okay. The best relationship for you is one where you are able to meet both of your needs without needing to tie someone’s arm behind their back in order to get it.

  • When:
    Wednesday, February 14, 2024, 8-9pm EST

  • How to Watch:
    Virtually on YouTube Live

  • Cost:
    Free

  • Who:
    Jolié Higazi, CDCA, Certified Relationship Coach

  • Sign up on the form to get the YouTube Live invite to your email!

Sign Up to RSVP Today!